Sesame seeds have been valued for thousands of years, originating in the ancient food traditions of India, China and the Middle East. Today, they continue to hold an important place in modern food production due to their rich flavor, nutritional value and appealing visual texture. Carefully harvested from high-quality sesame plants and thoroughly cleaned to maintain purity and consistency, sesame seeds combine traditional heritage with contemporary food standards.
Available in Black, Red-Brown and Golden-Yellow varieties
Sesame seeds offer 52 calories per tablespoon, with healthy fats, protein, calcium (9% DV), iron (16% DV), and copper (41% DV).
They lower cholesterol, support bone health with calcium and magnesium, and reduce inflammation.
Sprinkle on salads, stir-fries, or use in tahini, glazes, and breads for nutty flavor.
Yes, they contain lignans like sesamin and sesamolin, which act as antioxidants to fight oxidative stress.
